New Year, Same Struggles?

Have you noticed there is a reoccurring struggle(s) that you face in your health and fitness journey? Do you have goals to change that this year?

In this episode, Taylor goes over a perspective you might not have thought of or heard in regard to your goals.

While you may be looking into 2023 thinking about your goals and excited, there is something more important that you need to look at, your systems.
For most, struggles don't go away, they take on new forms. And this means that your attention shouldn't necessarily be on the goal, but how you are going to get there and what systems do you have in place to help you prevent or recover from things that you're trying to avoid, change, stay sober from, etc.

Tune in today and share your thoughts! If you like this episode please leave a 5-star rating and a written review.

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