The Pursue Your Potential Podcast
Hi there! I am Taylor and I am a lifestyle and weight management coach for women, fitness competitor, wife and mother.In this podcast we are going over a variety of topics to help you pursue your potential in every area of your life.Join me in solo episodes and with special guests to learn actionable advice, hear inspirational stories and be supported in your goals!
The Pursue Your Potential Podcast
You Are A Multifaceted Being With Many Needs That Need to be Met
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Taylor
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Episode 107
In today's episode, Taylor breaks down the importance of recognizing your "health and fitness journey" is multifaceted. You are multifaceted with different parts and sides that need to be taken care of. It may feel overwhelming, but it's important to meet that overwhelm with action and those actions will turn into habits that make it easier. Those things become a part of you. And when it's hard, leaning on your tools and strategies can really help.
Tune in!
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