In this episode Taylor is joined by Robert Garcia. Robert is a CF-L2 coach, husband and father.
Robert pursued coaching after 1 year of college football at Metro State.
He started his coaching journey in CrossFit after completing his internship for school, receiving his associate degree in personal training at Heritage College. While gaining his Crossfit level 1 & 2 he has had great mentors helping him learn and understand movement and techniques along the way. His passion for fitness and helping other's can be seen while he is coaching classes or crushing it on the competition floor. Robert also does personal training and online coaching.
Connect with Robert on Instagram @garciafitnessmethod
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