In this episode, Taylor discusses being obsessed with working out, food, and other aspects of your fitness journey.
Please note that while Taylor is speaking in favor of being obsessed, she does recognize that there are lines that need to be drawn, that unhealthy obsession does exist, and that those with an eating disorder may not fit what is being discussed here.
If you are dealing with disordered eating or detrimental obsession with food and exercise, then please seek help from a qualified professional that specializes in that.
If you are interested in working with TFY Coaching click here to apply.