In this episode, Taylor breaks down the characteristics of someone who is a "wannabe fit body" meaning they want to be fit and may visit that experience when it suits them or they get a spark of motivation but aren't actually living that experience.
The intention behind this conversation is to create awareness and see the patterns as well as hopefully encourage you to make some changes if these things are getting in your way.
If you are ready to take action and transform your lifestyle, mind, and body, then apply for the TFY Transformation Program today. You can apply to join by filling out THIS APPLICATION
If you aren't quite ready to join, you can take action today by downloading the TFY Free 4-Week Workout Plan HERE and by downloading the TFY Macro Guide HERE.
By using these two free resources you can get started building the foundation you need to get and maintain the goals you desire.
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